Buddhist Psychology of Understanding the Mind

In this series we will investigate our own mind from a profound Buddhist perspective. We will understand how our mind is the source of all happiness – and the creator of all our problems. This understanding gives us great power to create a new self and a new world!

If you would like to receive updates about meditation classes in Colorado Springs, please send an email to info@meditationicolorado.org with “Springs Updates” in the subject line.

Thursdays from 7:00 – 8:30pm

Going Deeper Into the Mind

Through gaining an experience of the different levels of our mind, our mindfulness and concentration will improve! In this series, we will be guided through the levels of our mind and learn how we can become more peaceful as our mind becomes more subtle. Through training in this way, we can reduce and eventually eradicate our problematic, negative states of mind. This experience will greatly empower our ability to meditate and allow us to actualize our potential for lasting happiness and freedom.
Everyone is welcome!

May

2 - How Things Exist
9 – The Levels of Our Mind
16 – Our Subtle Mind
23 – Our Very Subtle Mind
30 – Our Limitless Potential

This class is taught by Buddhist Teacher Ruth Borri.

Venue: Center for Spiritual Living, 3685 Jeannine Drive, Colorado Springs
(map and directions)

Cost: $10 per class (students and seniors: $7).
Includes refreshments! No preregistration is required.

These are drop-in informal meditation classes. Everyone is welcome!

Do I have to be a Buddhist to benefit from meditation?

 No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.

Do I need to have experience in meditation or Buddhism to attend the classes?
No. All you need is the wish to improve yourself and the quality of your life.

What do I need to bring to class?
Nothing in particular, however if you wish to take notes bring a pen and notepad.

How should I dress for class?
No particular clothing is required.