These classes offer simple, practical methods to improve the quality of our life and develop inner peace. Each class consists of two guided meditations and a teaching to help us solve our daily problems, let go of negative minds and find happiness from within our own mind. Everyone is welcome!

Going Deeper Into the Mind

Through gaining an experience of the different levels of our mind, our mindfulness and concentration will improve! In this series, Gen Losel will guide us through the levels of our mind and explain how we can become more peaceful as our mind becomes more subtle. Through training in this way, we can reduce and eventually eradicate our problematic, negative states of mind. This experience will greatly empower our ability to meditate and allow us to actualize our potential for lasting happiness and freedom.
Everyone is welcome!

May

8 – The Levels of our Mind
15 – Our Subtle Mind
22 – Our Very Subtle Mind
29 – Our Limitless Potential

Taught by Gen Kelsang Losel

Gen Kelsang Losel, Resident Teacher of Kadampa Meditation Center Colorado in Denver, is the principal teacher of Kadampa Buddhism in Colorado. She is one of the senior teachers of Kadampa Buddhism and a close disciple of Venerable Geshe Kelsang Gyatso. She received ordination from Geshe Kelsang in 1993.

This class is held at the main center.

1081 Marion Street, Denver, CO 80213

We apologize but there is only on-street parking available so please allow time before class to find a space.

Cost: $10 per class
(includes refreshments)

We are a 501 (c)(3) non-profit organization. All profits go towards supporting the International Temples Project for World Peace.

Do I have to be a Buddhist to benefit from meditation?

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.

Do I need to have experience in meditation or Buddhism to attend the classes?
No. All you need is the wish to improve yourself and the quality of your life.

What do I need to bring to class?
Nothing in particular, however if you wish to take notes bring a pen and notepad.

How should I dress for class?
No particular clothing is required.