In this series we will investigate our own mind from a profound Buddhist perspective. We will understand how our mind is the source of all happiness – and the creator of all our problems. This understanding gives us great power to create a new self and a new world!
If you would like to receive updates about meditation classes in Englewood, please send an email to email@example.com with “Englewood Updates” in the subject line.
Tuesdays from 7:00 – 8:30pm
11 – Being Kind
18 – Doing Good
25 – No Class
2 – Staying Calm
9 – Seeing It Through
16 – Keeping Our Focus
23 – Knowing What’s Real
Venue: Old Hampden Holistic Center, 3501 South Corona St., Suite #1,
(map and directions)
Cost: $10 per class (students and seniors: $7).
Classes include guided meditations, clear instruction, discussion and refreshments. No preregistration is required!
SAVE with a 5 for 4 card - purchase four classes and get the fifth one free! Cards are available from the class assistant.
Do I have to be a Buddhist to benefit from meditation?
No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.
Do I need to have experience in meditation or Buddhism to attend the classes?
No. All you need is the wish to improve yourself and the quality of your life.
What do I need to bring to class?
Nothing in particular, however if you wish to take notes bring a pen and notepad.
How should I dress for class?
No particular clothing is required.