Meditation and Buddhism
in Grand Junction
Saturdays 1:00-2:30pm (once per month)
Next class June 22
These are drop-in informal meditation classes.
Everyone is welcome!
In this series we will investigate our own mind from a profound Buddhist perspective. We will understand how our mind is the source of all happiness – and the creator of all our problems. This understanding gives us great power to create a new self and a new world!
With Resident Teacher of KMC Colorado, Gen Kelsang Losel
The mind of attachment seems pleasurable, even exciting, but in reality it deceives us and brings only problems – like honey on a razor’s edge. Gen Losel will explain how to recognize and uproot attachment, the cause of so much of our suffering. With this understanding, we can learn how to overcome compulsive ways of thinking and acting while maintaining a balanced, content state of mind.
Venue: Yoga West Collective, 1025 Main Street, Grand Junction Cost: $10 per class (students and seniors: $7). Registration will open soon – Please check back! Map and Directions
Do I have to be a Buddhist to benefit from meditation? No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none. Do I need to have experience in meditation or Buddhism to attend the classes? What do I need to bring to class? How should I dress for class?
Buddhist Psychology of
Understanding the Mind
June 22 – Overcoming the Slavery of Attachment!
(see below for map)
Includes refreshments! Preregistration is helpful but not required.
No. All you need is the wish to improve yourself and the quality of your life.
Nothing in particular, however if you wish to take notes bring a pen and notepad.
No particular clothing is required.
Updates: To receive updates about events in Grand Junction send an email to info@meditationincolorado.org with ‘Grand Junction Updates’ in the subject line.
