Branch Locations


Fridays – Simply Meditate
Fridays | 1pm – 2pm
with Kadampa Teacher, Christina Wilson
held @ Aurora Strong Resilience Center
1298 Peoria Street, South Side Garden Level Entry, Aurora, CO 80011
FREE, donations welcome

Escape from the stress and worries of the day into the stillness and clarity of your own mind. These classes offer simple, practical methods to improve your quality of life and develop inner peace. Each class consists of guided meditation and practical advice to solve daily problems and find happiness from within. No previous experience necessary, drop-in anytime. Everyone welcome!

Colorado Springs

Tuesdays – Simply Meditate
Tuesdays | 7pm – 8:15pm
with Kadampa Teacher, Dylan Jordan
held @ Tim Gill Center (Reception Hall West)
315 E. Costilla Street, Colorado Springs, CO 80903
$10, Students/Seniors/Military $7

Anyone can learn to meditate and experience great peace of mind and relaxation – totally free from stress and anxiety. In this class with Buddhist teacher Dylan Jordan, you will gain the tools and experience needed for a wonderful meditation practice that will help you immensely in daily life. These Buddhist meditation classes include teachings, guided meditations, and a chance to discuss & ask questions. Followed by refreshments. No previous experience necessary, drop-in anytime. Everyone welcome!

More info:

Thursdays – Happiness Hour
Thursdays | 7pm – 8pm
with Kadampa Teacher, Penny Tuck
held @ Westside Community Center
1628 West Bijou Street, Colorado Springs, CO 80904
$10, Students/Seniors/Military $7

Happiness Hour consists of a short talk and guided relaxing meditation to help us increase our peaceful good heart. It is an ideal way to unwind after work and recharge for a great evening ahead.

Happiness Hour is based on the new book, How to Transform Your Life, available as a free download if you would like to study at home! No previous experience necessary, drop in anytime. Everyone welcome!

More info:

Denver Art Museum

Meditation in the Museum
Denver Art Museum Meditation ClassFriday, Dec 8 | 6pm – 7pm
held @ Denver Art Museum, Hamilton Building, Level 2

100 W 14th Avenue Pkwy, Denver, CO 80204
Included in General Admission

Unwind from your week with a mindfulness meditation session in the galleries. Whether you are a first-timer to meditation or enjoy a regular practice, all are welcome to join in on this “happiness hour” of relaxation, reflection, and quiet calm.

Meet in the exhibition Ganesha: The Playful Protector, on level 2 of the Hamilton Building.

Note: Additional dates to come in 2018.


Wednesdays – How to Transform Your Life
Wednesdays | 7pm – 8:15pm
with Kadampa Teacher, Jamie Holland
held @ Crossroads Chiropractic & Acupuncture
3072 Evergreen Pkwy #100, Evergreen, CO 80439
$10, Students/Seniors/Military $7

Nowadays, with the world in turmoil, and the old methods not working very well, we need to find creative, effective ways to end suffering and make ourselves and others happy. This course, based on How to Transform Your Life, will cover all the essential meditations of Buddhism. Learning these will free us from negative emotions, make peace and joy our everyday reality, and help us to benefit others in many deep and practical ways. This course is an unmissable opportunity to bring about positive, lasting changes in our lives and the world, regardless of our background. Download a free copy of How to Transform Your Life here! No previous experience is necessary, drop in anytime. Everyone welcome!

More info:


Wednesdays – Meditations for a Happy Life
Wednesdays, Nov 15 – Dec 20 | 7pm – 8:30pm
with Kadampa Teacher, Ruth Borri
held @ Lakewood Arts
6731 W Colfax Ave, Lakewood, CO 80214
$10, Students/Seniors/Military $7 (free for Members)

Learn simple meditation techniques and special ways of thinking designed to enhance positivity, inner peace and meaning in the midst of an active, modern lifestyle. Enjoy inspiring teachings and relaxing meditations for developing a peaceful mind and a good heart.

Classes include clear instruction, guided meditation, and a chance to discuss & ask questions. Suitable for beginners and those with meditation experience. Everyone welcome!


Wednesdays – Eight Steps to Happiness
Wednesdays, through Dec 13 | 7pm – 8:30pm
with Kadampa Teacher, Billy Lee Elrick
held @ Front Range Community College
3645 West 112th Ave, Westminster, CO 80031 | Level C, West – Room C 0576
$10, Students/Seniors/Military $7 (free for Members)

Please note: No class Wed, Nov 22 | Last class in this series is Dec 13

In this series, we’ll be practicing the tried and tested step-by-step Buddhist methods for bringing about a total transformation of the heart, and converting all the difficulties we experience into the path to freedom and happiness. The more capable we are of opening our hearts to others, the more a natural happiness will arise within, and the stronger and more carefree we will become. Most importantly, we’ll be able to make a huge difference to our community, society, and world. You are welcome to attend all or any of these invaluable discussions and meditations.

Classes include guided meditation, a practical talk on a different topic each week, and time for question & answer. Class is followed by refreshments if you would like to stick around to chat with the teacher and other attendees. No previous experience is necessary, drop in anytime. Everyone welcome!


We offer occasional classes in Grand Junction, and are planning more branches in locations such as Aspen and Salida. Please inquire for further information by e-mailing