1:30 – 3:00pm
1081 Marion St. Denver 80218
Ageing Joyfully – A Buddhist Perspective
Meditation has extraordinary benefits and can be learned at any age! Enjoy being guided through meditations for improving mindfulness and inner peace, and learn time-honored methods for transforming daily challenges into spiritual opportunities. No prior experience needed. Chairs or cushions are provided. Dress casually.
Includes guided meditation, a talk on a different topic each week and plenty of time for discussion over refreshments.
No previous experience is necessary!
There are new people at every class, drop in anytime.
If you want to know more about what to expect, find out here.
Sept. 19 – A Peaceful Mind, A Happy Life
Sept. 26 – Understanding our Mind
Oct. 3 – Our Journey from Life to Life
Oct. 10 – Accepting our own Mortality
Oct. 17 – Creating Our Infinite Future
Oct. 24 – Learning to Let Go Joyfully
You may drop in to any class!
Ruth is one of the original members of Kadampa Meditation Center in Colorado, who has taught regularly for several years. Her warmth and depth of experience makes her a well-loved teacher. Ruth fills in for Kadam Lucy’s more advanced classes and also teaches day courses.
Cap Hill Branch of Kadampa Meditation Center Colorado
1081 Marion Street
Denver, CO 80218
On-street parking is available throughout the neighborhood and in Cheesman park.
$7 per class (or $35 for all six classes).
We are a 501 (c)(3) non-profit organization.
All profits go towards supporting the International Temples Project for World Peace.