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IMPORTANT UPDATE: 6 month renovation project underway at KMC CO Main Center | Offering weekly classes and events in your area

Boulder, Colorado

Buddhist Meditation Classes

Tuesdays | 7:15—8:30pm

Register for classes
$15 per class, or get one class free when you purchase the series
*Cards only | no cash accepted in-person | Please pre-register

Free for Monthly Supporting Members

No one turned away for lack of funds.
Low income code: LOWINC501 (apply at checkout in left code box)

Location

Dairy Arts Center
2590 Walnut St, Boulder, CO 80302

About this class

Welcome to meditation classes in Boulder Colorado! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.

  • Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
  • All classes are suitable for both beginners and more advanced practitioners
  • Each class is self-contained and is also presented as part of a series over a month
  • Drop into any class you like
  • No special clothing is required
  • Please pre-register
  • Chairs (and sometimes mats) are supplied

EVERYONE IS WELCOME!
We welcome all new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status.

General Program classes take place at this location and at our other branch class locations throughout Colorado. Learn more about all our meditation classes and about our main center here.

Topic: How to be Happy

Every difficulty can be a traumatic experience or an opportunity for growth – what is it in us that decides?

Rather than being defeated by long-held patterns of repression, fear, and judgment, we can understand where our resistance comes from and replace it with wise, spacious minds like patience, love, and compassion. 

Dates & Topics

Tuesdays | 7:15—8:30pm
with Kadam Lucy James unless noted otherwise

May 30 ~ Feeling less frustrated and overwhelmed with Dylan Jordan

June 6 ~ Feeling less critical  with Dylan Jordan

June 13 ~ Feeling more patient   

June 20~ Feeling more self-confident  

June 27~ Feeling more loving

 

Kadam Lucy James

Our main teacher at KMC Colorado is Kadam Lucy James. One of the senior teachers of Kadampa Buddhism, Kadam Lucy has taught extensively in England, Florida, and San Francisco, and helped set up many thriving meditation centers since 1981. She is regularly invited to teach courses around the United States and Europe due to her skill in presenting both simple and profound subjects with great clarity. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.

© 2023 KMC Colorado is a 501(c)(3) non-profit organization.
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