Eight on demand meditations for you to view as often as you like!
Discover how meditation empowers you to access a deeper sense of inner peace, happiness, and well-being, enabling you to feel genuinely and consistently good on the inside.
Connecting to the natural peace and joy within our mind opens us up to recognizing and identifying with the potential for happiness, inner strength and other good qualities that exist within each and everyone of us. We will learn how training in meditation and mindfulness can help anyone to strengthen and grow all these inner qualities.
No previous experience is necessary. Suitable for beginners and for people who are more experienced. Everyone welcome!
with Dylan Jordan
If you’re a morning person, this short meditation class is for you, and if you’re not, it’s for you too!
Starting your day with 30 minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.
Temporarily on hold