Renovation project almost complete! | First GP class at newly remodeled KMC on Wed. Dec. 13!

Lowry Neighborhood 
of Denver

Buddhist Meditation Classes

Wednesdays | 7:30-8:30pm
Class is on Summer Break
Cost: $15 per class, or get one class free when you purchase the entire series
*Cards only | no cash accepted in-person

No one turned away for lack of funds.
Low income discount code: GIFT101 (apply at checkout in left code box)

Walk-ins welcome


Root to Rise Yoga
101 Ulster Ct suite 101
Denver, CO 80230


Advice from Atisha's Heart

In this series of classes we will explore the advice given by the great Kadampa Buddhist Master Atisha. Although Atisha's Advice was composed centuries ago, it is full of immensely practical advice to help us deal with the challenges of modern living and transform our life into an authentic path of inner development.

Dates & Topics

Wednesdays | 7:30—8:30pm

July 3~ Practicing contentment in the modern world
July 10~Start of summer break! Class will restart in September

About this class

Welcome to meditation classes in Lowry! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.

  • Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
  • All classes are suitable for both beginners and more advanced practitioners
  • Each class is self-contained and is also presented as part of a series over a month
  • Drop into any class you like
  • Please pre-register
  • No special clothing is required
  • Chairs (and sometimes mats) are supplied

We welcome all new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status.

General Program classes take place at this location and at our other branch class locations throughout Colorado. Learn more about all our meditation classes and about our main center here.


Daniel Klein

Daniel first attended dharma class ten years ago in Phoenix, Arizona and is now in the Teacher Training Program. Daniel is known for his calm demeanor, humor and clear and inspiring teachings. He is currently an attorney and partner at a local law firm.

Hugo Rojas

Originally from Columbia, Spanish is his first language. As a husband, father and professional Hugo understands how to apply meditation to his daily life to experience peace and happiness. He has been a member of KMC Colorado since 2015 and is currently in our Teacher Training Program

Nirav Shah

Nirav started meditation at the General Program. He is currently a student in the Teacher Training Program. He brings plain spoken folksy style to meditation teachings. His ability to explain with relatable examples makes the class lively. As he puts it, if he can find peace, anyone can find peace!

© 2024 KMC Colorado is a 501(c)(3) non-profit organization.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram