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Renovation project underway at KMC CO | Offering weekly classes and events in your area

Lowry Neighborhood 
of Denver


Saturdays | 12:30-1:45pm

Buddhist Meditation Classes

REgister for classes
Cost: 15 per class, or get one class free when you purchase the entire series
*Cards only | no cash accepted in-person | Please pre-register 

Free for Monthly Supporting Members

No one turned away for lack of funds.
Low income code: LOWINC501 (apply at checkout in left code box)

Location

Root to Rise Yoga
101 Ulster Ct suite 101
Denver, CO 80230

About this class

Welcome to meditation classes in Lowry! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.

  • Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
  • All classes are suitable for both beginners and more advanced practitioners
  • Each class is self-contained and is also presented as part of a series over a month
  • Drop into any class you like
  • Please pre-register
  • No special clothing is required
  • Chairs (and sometimes mats) are supplied

EVERYONE IS WELCOME!
We welcome all new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status.

General Program classes take place at this location and at our other branch class locations throughout Colorado. Learn more about all our meditation classes and about our main center here.

Class topics

The Key to Harmonious & Meaningful Relationships

The key to harmonious and meaningful relationships comes in understanding the deeper purpose of our relationships. Often we look to our interplay with family and friends to supply us with love and happiness. However, from the spiritual perspective we understand that happiness comes from the peaceful and positive minds of love, compassion, kindness, patience, generosity and so on. It is precisely in our relationships – both the joyful and the more challenging ones – that we are afforded the opportunity to train in these happiness-creating minds.

In this series, through talks, guided meditations and discussions, we will look at the profound set of practices known as ‘training the mind’, designed by Buddha to enable us to transform all of our relationships into wonderful opportunities for making great spiritual progress. Applying this training will enable us to develop harmonious and meaningful relationships; first of all, with ourself, then with our family and friends, and eventually everyone!

August 19: The Deeper Meaning of Relationships
August 26: No class due to Rocky Mountain Retreat 
September 2: Uprooting the Source of Disharmony
September 9: True Love … of Self and Other 
September 16: Acceptance vs. Rejection  
September 23: The Profound Wisdom of Love 
September 30: We Are All Related!
October 7 : Wisdom of self-love
October 14: Healing our relationships
October 21: The healing power of compassion
October 28: TBA

 

Teachers

Daniel Klein

Daniel first attended dharma class ten years ago in Phoenix, Arizona and is now in the Teacher Training Program. Daniel is known for his calm demeanor, humor and clear and inspiring teachings. He is currently an attorney and partner at a local law firm.

Hugo Rojas

Originally from Columbia, Spanish is his first language. As a husband, father and professional Hugo understands how to apply meditation to his daily life to experience peace and happiness. He has been a member of KMC Colorado since 2015 and is currently in our Teacher Training Program

Nirav Shah

Nirav has been a student on our Buddhism In-depth study program and regularly helps facilitate the class. He regularly teaches meditation and works in the non-profit sector.

© 2023 KMC Colorado is a 501(c)(3) non-profit organization.
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