Break Bad Habits (Evergreen Half Day Course)

We want happiness and because we think pleasant feelings are real happiness, we crave them. We crave the “happiness hits” that come from coffee, food, praise, shopping, intoxicants, sex, and other things which can provoke unhealthy habits that interfere with true happiness. Moreover, with uncontrolled desire in our minds, we actually experience stronger agitation, discontent, and suffering.