When things go wrong, we often try to appear calm on the surface, while on the inside we are actually disappointed, irritated, or angry. In this beginner friendly 1/2 day course we will learn how to move beyond responding with quiet frustration by understanding exactly where our problems come from and what to do when things don’t go as planned. In this way, we can move forward with a light heart, with real confidence in our ability to handle whatever comes our way.
