Wednesday Evening Meditation Class (Evergreen)

About this class

Welcome to meditation classes in Evergreen! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.

• Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
• All classes are suitable for both beginners and more advanced practitioners
• Each class is self-contained and is also presented as part of a series over a month
• Drop into any class you like
• No special clothing is required
• No pre-registration is necessary
• Chairs (and sometimes mats) are supplied

About this class

Welcome to meditation classes in Evergreen! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.

• Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
• All classes are suitable for both beginners and more advanced practitioners
• Each class is self-contained and is also presented as part of a series over a month
• Drop into any class you like
• No special clothing is required
• No pre-registration is necessary
• Chairs (and sometimes mats) are supplied