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Golden Public Talk: Transform Your Life - PranaTonic Yoga + Wellness 1224 Washington Ave #210

January 21 @ 10:30 am - 11:45 am MST

Whenever our mind is at peace, we are naturally happy and positive. In a world of so many pressures, it is comforting and essential to know that a simple meditation practice can bring immediate peace to our life. During this public talk and meditation with acclaimed Buddhist meditation teacher Kadam Lucy James you will learn basic meditation techniques that have been practiced for thousands of years, and effective methods for letting go of anxiety and cultivating joy.

Details

Date:
January 21
Time:
10:30 am - 11:45 am MST
Event Category:
Website:
https://meditationincolorado.org/golden-public-talk-2023/
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