Nyungnay is a special fasting and purification practice performed in conjunction with prostrations and prayers to Thousand-armed Avalokiteshvara, the Buddha of Compassion. This is a very powerful method for purifying negativity of body, speech, and mind, and for pacifying delusions such as strong attachment and anger. It is also a special way of improving our minds of love, compassion, and receiving the compassionate blessings of Avalokiteshvara. This practice is done annually at Kadampa Buddhist centers throughout the world to celebrate Buddha’s Enlightenment Day.