Welcome to meditation classes in Denver! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.
- Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
- All classes are suitable for both beginners and more advanced practitioners
- Each class is self-contained and is also presented as part of a series over a month
- Drop into any class you like
- Please pre-register
- No special clothing is required
- Chairs (and sometimes mats) are supplied
