Morning Meditation
If you’re a morning person this short meditation class is for you, and if you’re not it’s for you too! Starting your day with thirty minutes of meditation can make […]
If you’re a morning person this short meditation class is for you, and if you’re not it’s for you too! Starting your day with thirty minutes of meditation can make […]
Heart Jewel is the heart essence of Kadampa Buddhism and many Kadampas do these prayers as part of their daily practice. Buddhas or enlightened beings can appear or emanate as anything, […]
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, […]
