If you’re a morning person, this short meditation class is for you, and if you’re not, it’s for you too!
Starting your day with 30 minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.
If you’re a morning person, this short meditation class is for you, and if you’re not, it’s for you too!
Starting your day with 30 minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.
If you’re a morning person, this short meditation class is for you, and if you’re not, it’s for you too!
Starting your day with 30 minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.
If you’re a morning person, this short meditation class is for you, and if you’re not, it’s for you too!
Starting your day with 30 minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.
If you’re a morning person, this short meditation class is for you, and if you’re not, it’s for you too!
Starting your day with 30 minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.
If you’re a morning person, this short meditation class is for you, and if you’re not, it’s for you too!
Starting your day with 30 minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.
If you’re a morning person, this short meditation class is for you, and if you’re not, it’s for you too!
Starting your day with 30 minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.
If you’re a morning person, this short meditation class is for you, and if you’re not, it’s for you too!
Starting your day with 30 minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.
If you’re a morning person, this short meditation class is for you, and if you’re not, it’s for you too!
Starting your day with 30 minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.
If you’re a morning person, this short meditation class is for you, and if you’re not, it’s for you too!
Starting your day with 30 minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.
If you’re a morning person, this short meditation class is for you, and if you’re not, it’s for you too!
Starting your day with 30 minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.
If you’re a morning person, this short meditation class is for you, and if you’re not, it’s for you too!
Starting your day with 30 minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.
About this class
Welcome to meditation classes in Evergreen! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.
- Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
- All classes are suitable for both beginners and more advanced practitioners
- Each class is self-contained and is also presented as part of a series over a month
- Drop into any class you like
- No special clothing is required
- No pre-registration is necessary
- Chairs (and sometimes mats) are supplied
About this class
Welcome to meditation classes in Evergreen! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.
- Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
- All classes are suitable for both beginners and more advanced practitioners
- Each class is self-contained and is also presented as part of a series over a month
- Drop into any class you like
- No special clothing is required
- No pre-registration is necessary
- Chairs (and sometimes mats) are supplied
About this class
Welcome to meditation classes in Evergreen! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.
- Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
- All classes are suitable for both beginners and more advanced practitioners
- Each class is self-contained and is also presented as part of a series over a month
- Drop into any class you like
- No special clothing is required
- No pre-registration is necessary
- Chairs (and sometimes mats) are supplied
