Do you want to have the best year in 2024?! To develop inner wisdom, a warm and loving mind, and the happiness of inner peace? There is no better way than to start the year than with some meditation retreat, accessing the natural clarity and spaciousness of your own mind and becoming more focused and happy.

This is a perfect introduction to a special cycle of meditations that is the main body of our Kadampa Buddhist tradition — Lamrim, or the stages of the path. During this day retreat you will learn how to meditate on Lamrim, a special presentation of all Buddha's 84,000 teachings, and be guided through several meditations. By the end of the day, you will be confident to set up your own daily meditation practice but you will also feel confident meditate on all of Buddha's teachings through Lamrim meditation.

According to Buddhist tradition, reciting mantra empowers us to realize our highest potential. Through training in this meditation our mind will gradually become more peaceful and we will experience a more pure form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances. This retreat is designed for beginners and suitable for all levels. Everyone welcome!