In this 2 part course learn valuable insights into meditation and modern Buddhism. Quiet the Mind: Learn to Meditate In busy modern life we have so many things to distract us. How does this affect you? Most people find their mind in is constantly jumping from one thing to another and the noisy internal chatter […]
Join us for a talk on a practical approach to refuge that will energize our spiritual life, followed by the actual Buddhist Refuge Ceremony, a blessed ritual meditation dating back to the time of Buddha Shakyamuni. This Ceremony draws us closer to the love and protection of Buddha, Dharma and Sangha; and you can choose […]