Events Calendar

Heart Jewel is the heart essence of Kadampa Buddhism and many Kadampas do these prayers as part of their daily practice. Buddhas or enlightened beings can appear or emanate as anything, and especially as teachers and protectors. In this practice, we pray to and rely upon the Wisdom Buddha Manjushri in both of these ways.

Perhaps we may think that we can’t meditate because our mind is too busy or life is too full. This is a mistaken perspective — everyone can meditate! In this talk, Kadampa meditation teacher Jamie Holland will share tips for a successful meditation practice to reduce stress, worry and feeling overwhelmed. Additionally, he will focus […]

Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!

About this class Welcome to meditation classes in Evergreen! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics. Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings All classes are suitable for both beginners and more advanced practitioners Each class is self-contained […]

Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!

“When we gain the realization of equanimity our mind becomes peaceful and we do not feel disturbed whatever our circumstances. This balanced attitude is something that we need to cultivate because we do not have it naturally from the very beginning of our spiritual training. If everyone were to develop equanimity they would not be […]