THE VERY ESSENCE OF MODERN KADAMPA BUDDHISM The NKT-IKBU International Summer Festival 2021, July 30 - August 14 - two weeks of inspiring empowerments and teachings from the two most senior Teachers in NKT, with a short retreat in each week - a rare and precious opportunity to enjoy the essential practices of Modern Kadampa […]
Are you at a loss at how to help our world? Don’t be! Be part of a real peace initiative, learning practical meditations that will remove the causes of conflict and bring happiness and healing to yourself and others. We are not separate from our world; each of us influences this planet and everyone on […]
If you’re a morning person this short meditation class is for you, and if you’re not it’s for you too! Starting your day with thirty minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn to access the natural peace and power that exists within your own […]
This practice is the heart essence of Kadampa Buddhism. In the first part we view our Spiritual Guide as the Wisdom Buddha Je Tsongkhapa and make prayers and requests to purify negativity and obstructions, accumulate merit (good fortune or karma), and receive blessings or inspiration. This prepares our mind for a fifteen-minute meditation on the […]
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!