Renovation project almost complete! | First GP class at newly remodeled KMC on Wed. Dec. 13!

Evergreen, Colorado

Buddhist Meditation Classes

Wednesdays | 7:00—8:15pm
 Registration
$15 per class, or get one class free when you purchase the entire series!
*Cards only | no cash accepted in-person

No one turned away for lack of funds.
Low income discount code: GIFT101 (apply at checkout in left code box)

Walk-ins welcome

*NEW Location

Namaste

1260 Bergen Parkway, #210
Evergreen, CO 80439

 

Transform the way you love

In this series we will explore practical and uplifting ways to transform our daily lives—including even the most demanding and difficult situations—into opportunities for personal growth and spiritual development. We will learn ancient meditation techniques that have been successfully practiced for centuries and integrate them into our own everyday experiences. Through these simple but profound instructions and meditations, we can reduce and eventually eliminate our anxiety and discouragement and remain positive and peaceful in all circumstances.  

Everyone welcome.

Class Topics & Dates

September 30 ~ What is inappropriate attention?

October 7~No class due to International Fall Festival

October 14 ~No class due to International Fall Festival

October 21~ Pacing ourself preventing discouragement 

October 28~ Leveling up our love 

November 4~ Exchanging Self with Others 

November 11~ What is compassion? with guest teacher

November 18~ How to develop compassion 

November 25~ No class due to Thanksgiving

About this class

Welcome to meditation classes in Evergreen! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.

  • Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
  • All classes are suitable for both beginners and more advanced practitioners
  • Each class is self-contained and is also presented as part of a series over a month
  • Drop into any class you like
  • No special clothing is required
  • Chairs (and sometimes mats) are supplied

EVERYONE IS WELCOME!
We welcome all new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status.

General Program classes take place at this location and at our other branch class locations throughout Colorado. Learn more about all our meditation classes and about our main center here.

Teacher

Danusia Kidane

Danusia began studying with KMC Colorado in 2018 and is on the Teacher Training Program. She has worked as as a Pediatric Occupational Therapist for 30 years, is a Mom, and currently lives in Evergreen, where she is an assistant teacher of our branch classes. She is appreciated for her very warm and accessible teachings of Buddhism and meditation. 

Kadampa Meditation Center Colorado
4840 West 29th Avenue, Denver, CO 80212
303.813.9551
support@meditationincolorado.org

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Everyone is Welcome
Our Center is one of over 1,300 Centers worldwide in the New Kadampa Tradition-International Kadampa Buddhist Union.
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© 2026 KMC Colorado is a 501(c)(3) non-profit organization.
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