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KMC CO Blog

Listen to this fantastic podcast explaining all about meditation!

If you’ve ever wondered what meditation is all about and how it’s possible to do it, especially in a very busy life, or if you want to answer other people’s questions about meditation in a really relatable way …
… here is a must-listen podcast. (It’s also available on YouTube and Apple). 

Whether you meditate already or not, I think you’re going to find Kadam Adam Starr’s conversation with Garry both encouraging and interesting, not to mention practical. And very entertaining.

No time? Well, I listened out on a walk, and my walk was very enjoyable as a result. Or listen on your work commute. And you’ll discover that it is going to SAVE you a lot of time. And stress. And sanity. Etc. 

Post by Kadam Lucy James
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