Renovation project almost complete! | First GP class at newly remodeled KMC on Wed. Dec. 13!


Listen to this fantastic podcast explaining all about meditation!

If you’ve ever wondered what meditation is all about and how it’s possible to do it, especially in a very busy life, or if you want to answer other people’s questions about meditation in a really relatable way …
… here is a must-listen podcast. (It’s also available on YouTube and Apple). 

Whether you meditate already or not, I think you’re going to find Kadam Adam Starr’s conversation with Garry both encouraging and interesting, not to mention practical. And very entertaining.

No time? Well, I listened out on a walk, and my walk was very enjoyable as a result. Or listen on your work commute. And you’ll discover that it is going to SAVE you a lot of time. And stress. And sanity. Etc. 

Post by Kadam Lucy James
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