4840 W 29th Ave, Denver, CO 80212
About this Event
This is an in-person event with livestream attendance available for members!
In the business of daily life, it can be easy to lose sight of what matters most: our love and compassion. These precious minds bring incredible meaning, joy, and freedom into our own and others’ lives. By learning time-tested meditations for growing our love and compassion, our minds can become boundless and free from fear.
This meditation course will explore a step by step series of meditations called “The Four Immesurables”. Through training in these states of mind we will gradually become more peaceful and we will experience a more pure form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.
10:00 – 11:15am Teaching 1
11.45am – 1:00pm Teaching 2
1:00 – 2:30pm Lunch
2:30 – 4:00pm Teaching 3 and Q & A
Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for many years. Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others. He was previously the Education Program Coordinator and Resident Teacher at Kadampa Meditation Center South Carolina.