Finding Balance

A meditation retreat on equanimity

with meditation teacher LJ Aaen

March 18th

9:00am - 1:00pm

Registration

Cost $30

1/2 price for Supporter Basic Members
Free for Supporter Plus Members
Learn more about memberships here.

Location

The United Methodist Church of Evergreen
3757 Ponderosa Drive
Evergreen, CO 80439

About this event

“When we gain the realization of equanimity our mind becomes peaceful and we do not feel disturbed whatever our circumstances. This balanced attitude is something that we need to cultivate because we do not have it naturally from the very beginning of our spiritual training. If everyone were to develop equanimity they would not be governed by attachment and hatred, and they would find freedom from suffering”. – Venerable Geshe Kelsang Gyatso Rinpoche

Join in on for this spring event and learn the practice of the meditation on equanimity. Following Buddha's beautiful presentation of this essential meditation on love & feeling close to others, we will gain a deep experience affection that we can maintain in our daily life.

Schedule

Registration & Coffee: 9:00-9:30am

Talk & Meditation ~ 9:30-10:45am

Break: 10:45-11:30am

Talk & Meditation ~ 11:30am- 1:00pm

About the Teacher

Ljubica Aaen (Lj)

LJ has been teaching meditation for many years, having started in Phoenix and then London and now Denver. As a mother and working professional, LJ teaches from a wealth of understanding and experience from applying Buddha's teachings to modern busy life. Classes with LJ are sure to leave you with something to ponder, practice and be happy about.