IMPORTANT UPDATE: 6 month renovation project underway at KMC CO Main Center | Offering weekly classes and events in your area

Golden, Colorado

Buddhist Meditation Classes

Saturdays | 10:30—11:45am
$15 per class, or get one class free when you purchase the series
*Cards only | no cash accepted in-person | Please pre-register

Free for Monthly Supporting Members

No one turned away for lack of funds.
Low income code: LOWINC501 (apply at checkout in left code box)


PranaTonic Yoga + Wellness
1224 Washington Ave #210, Golden, CO 80401

About this class

Welcome to meditation classes in Golden! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.

  • Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
  • All classes are suitable for both beginners and more advanced practitioners
  • Each class is self-contained and is also presented as part of a series over a month
  • Drop into any class you like
  • Please pre-register
  • No special clothing is required
  • Chairs (and sometimes mats) are supplied

We welcome all new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status.

General Program classes take place at this location and at our other branch class locations throughout Colorado. Learn more about all our meditation classes and about our main center here.

Class Topics


The power of connection

In modern life, almost everyone experiences some degree of fear, anxiety and loneliness. By discovering their underlying causes and learning new ways of thinking, we can reduce and eventually overcome these bad habits of mind.

Crossing through the barriers that separate us from others opens us to a new world of intimacy. The quiet impulse that draws us toward being close to others is the same impulse that invites us toward a spiritual life. We long to move beyond the boundaries of normal appearances!

In this meditation series, discover Buddha’s specific teachings on how to radically change our mental attitude and learn how to unlock our potential for emotional freedom, and happiness.

Sat, June 3: Mental Health is your Nature
Sat, June 10: The Key to Happiness
Sat, June 17: The Key to Overcoming Anxiety
Sat, June 24: The Joy of Healthy Loving Relationships


Dylan Jordan

Dylan has been studying and practicing Buddhist meditation for many years. He is appreciated for his incredible kind-heartedness. His light and practical style brings Buddha’s teachings to life in an easily accessible way. Through his example, Dylan demonstrates how every moment of our life can be meaningful.

Brian Matthews

Brian is currently a student in the Teacher Training Program. He is a good example of inner peace in action and volunteers regularly at KMC CO. For Brian, meditation comes naturally and he enjoys giving others the opportunity to discover this valuable skill.

© 2023 KMC Colorado is a 501(c)(3) non-profit organization.
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