Renovation project underway at KMC CO | Offering weekly classes and events in your area

Golden, Colorado

Buddhist Meditation Classes

Saturdays | 10:30—11:45am
 Registration
$15 per class, or get one class free when you purchase the series
*Cards only | no cash accepted in-person | Please pre-register

Free for Monthly Supporting Members

No one turned away for lack of funds.
Low income code: LOWINC501 (apply at checkout in left code box)

Location

PranaTonic Yoga + Wellness
1224 Washington Ave #210, Golden, CO 80401

About this class

Welcome to meditation classes in Golden! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.

  • Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
  • All classes are suitable for both beginners and more advanced practitioners
  • Each class is self-contained and is also presented as part of a series over a month
  • Drop into any class you like
  • Please pre-register
  • No special clothing is required
  • Chairs (and sometimes mats) are supplied

EVERYONE IS WELCOME!
We welcome all new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status.

General Program classes take place at this location and at our other branch class locations throughout Colorado. Learn more about all our meditation classes and about our main center here.

Class Topics

 August - October Topic

The Key to Harmonious & Meaningful Relationships

The key to harmonious and meaningful relationships comes in understanding the deeper purpose of our relationships. Often we look to our interplay with family and friends to supply us with love and happiness. However, from the spiritual perspective we understand that happiness comes from the peaceful and positive minds of love, compassion, kindness, patience, generosity and so on. It is precisely in our relationships – both the joyful and the more challenging ones – that we are afforded the opportunity to train in these happiness-creating minds.

In this series, through talks, guided meditations and discussions, we will look at the profound set of practices known as ‘training the mind’, designed by Buddha to enable us to transform all of our relationships into wonderful opportunities for making great spiritual progress. Applying this training will enable us to develop harmonious and meaningful relationships; first of all, with ourself, then with our family and friends, and eventually everyone!

Dates & Class Titles

September 23: We are all related!

September 30: Wisdom of self-love

October 7: Healing our relationships

October 14: The healing power of compassion

 

Teachers

Ljubica Aaen (Lj)

LJ has been teaching meditation for many years, having started in Phoenix and then London and now Denver. As a mother and working professional, LJ teaches from a wealth of understanding and experience from applying Buddha's teachings to modern busy life. Classes with LJ are sure to leave you with something to ponder, practice and be happy about.

Dylan Jordan

Dylan has been studying and practicing Buddhist meditation for many years. He is appreciated for his incredible kind-heartedness. His light and practical style brings Buddha’s teachings to life in an easily accessible way. Through his example, Dylan demonstrates how every moment of our life can be meaningful.

Brian Matthews

Brian is currently a student in the Teacher Training Program. He is a good example of inner peace in action and volunteers regularly at KMC CO. For Brian, meditation comes naturally and he enjoys giving others the opportunity to discover this valuable skill.

© 2023 KMC Colorado is a 501(c)(3) non-profit organization.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram