IMPORTANT UPDATE: 6 month renovation project underway at KMC CO Main Center | Find weekly classes and events in your area

Meditation: the way to 
health & happiness

Lowry Neighborhood of Denver

Saturday, April 8



Cost $15

1/2 price for Supporter Basic Members
Free for Supporter Plus Members

Learn more about memberships here.



Root to Rise Yoga
101 Ulster Ct suite 101, Denver, CO 80230

About this event

What do you think of when you think of inner peace and happiness? Is it a feeling you chase after but can never quite reach, or a state of mind you can tune into and grow if you know how?

Happiness is a state of mind -- an underlying sense of contentment, fulfillment, and satisfaction. And the truth is that we already have this within us, readily accessible. Although it may be buried beneath layers of thoughts and emotions, through meditation we can tap into it and increase it day by day, until we experience an enduring peace and freedom.

Come along and learn how to do this! This inspiring event will be helpful both for people who already have some meditation experience and for complete beginners

About the Teacher

Kadam Lucy James

Our main teacher at KMC Colorado is Kadam Lucy James. One of the senior teachers of Kadampa Buddhism, Kadam Lucy has taught extensively in England, Florida, and San Francisco, and helped set up many thriving meditation centers since 1981. She is regularly invited to teach courses around the United States and Europe due to her skill in presenting both simple and profound subjects with great clarity. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.

© 2023 KMC Colorado is a 501(c)(3) non-profit organization.
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