Renovation project almost complete! | First GP class at newly remodeled KMC on Wed. Dec. 13!

Sunday Morning 
 Meditation Classes

Sundays| 10:30am-12:00pm
with Kadam Lucy James
$15 per class, or get one class free when you purchase the series | please pre-register*

No one turned away for lack of funds.
Low income discount code: GIFT101 (apply at checkout in left code box)

*Pre-registration makes check in simple and quick. Walk-ins are always welcome.


Kadampa Meditation Center Colorado
4840 W 29th Ave, Denver, CO 80212

Change your Perception: Meditations on the Stages of the Path to Enlightenment

Because "our world" is actually only our personal experience of what we perceive and how we perceive it, Buddha has explained that if we change our mind we change our world.

At the heart of the Kadampa Buddhist tradition lies a unique arrangement of the key practices and insights of the Buddhist path that will lead us to this crucial shift in awareness and understanding. These meditations, arranged in the order in which they are to be realized, are known as the stages of the path to enlightenment, or Lamrim.

In this series we will journey through these 15 meditations, taking our time to gain a deep experience of each one. We will discover how every one of these meditations produces a profound change in our perception, transforming our experience of the world in the most profound and wonderful way, allowing us to experience our life as full of possibility and joy.

April: What Matters Most

How the meditation on death empowers our life

Why would anyone want to meditate on death? Isn’t that depressing?! Not according to Buddha. Since death is the one thing we know for sure is going to happen to us, not to consider it when we are thinking about how to make the most of our lives makes no sense. It is in the full awareness of our own mortality that we naturally prioritize and enjoy what matters most. In this sense, the meditation on death is profoundly life-affirming! It is the most spiritually motivating of all the meditations, making us want to take full advantage of every single moment of our precious human life. 

In this series, through talks and guided meditations, we will go on a journey into the profound implications of this special meditation that has been empowering spiritual practitioners for centuries.

Class Dates & Topics
with Kadam Lucy unless otherwise noted

April 7: The freedom of being a traveler with Jason Bryant
April 14: What happens when we die
April 21: Seize the day
April 28: Living fully In the moment

More information about Sunday Morning Meditation Classes

Are you at a loss as to how to help our world? Don’t be! Be part of a real peace initiative, learning practical meditations that will remove the causes of conflict and bring happiness and healing to yourself and others. We are not separate from our world; each of us influences this planet and everyone on it. In these uncertain times, it is so important to learn to meditate because the bigger our heart the more difference we will make.

  • These classes are suitable for both beginners and more experienced meditation practitioners.
  • The classes are designed as a series, but can also be attended individually.

Everybody welcome!


Kadam Lucy James

Our main teacher at KMC Colorado is Kadam Lucy James. One of the senior teachers of Kadampa Buddhism, Kadam Lucy has taught extensively in England, Florida, and San Francisco, and helped set up many thriving meditation centers since 1981. She is a leading expert in meditation and is regularly invited to teach courses around the United States and Europe due to her skill in presenting both simple and profound subjects with great clarity. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.

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Kadampa Meditation Center Colorado
4840 West 29th Avenue
, Denver, CO 80212

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© 2024 KMC Colorado is a 501(c)(3) non-profit organization.
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