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Renovation project underway at KMC CO | Offering weekly classes and events in your area

Sunday Morning 
 Meditation Classes

Sundays| 10:30am-12:00pm
with Kadam Lucy James
 Register
$15 per class, or get one class free when you purchase the entire series!
*Cards only | no cash accepted in-person
Please pre-register

Free for Monthly Supporting Members

No one turned away for lack of funds.
Low income code: LOWINC501 (apply at checkout in left code box)

Walk-ins welcome

TEMPORARY LOCATION

Schack Building (CIADA), Conference Room,
950 Wadsworth Blvd, Lakewood CO 80214
The conference room is on the first floor, just walk in and you'll see it

Please use Visitor Parking at the front of the lot. Additional parking is across 10th at Vance, and is labeled "Classroom Parking." 

Sunday Series
Each class is self-contained, allowing you to drop in at any point in the series.

How to Let Go of Insecurity

Many people think ‘I am an insecure person’ and everybody feels insecure from time to time. This insecurity undermines our happiness, our ability to be effective, and prevents us from being the confident, relaxed and beneficial person we all long to be.

Although we may have the habit of identifying ourself as insecure, no one is actually insecure by nature. In this special class series Kadam Lucys will explain how we can begin to connect to the underlying happiness and confidence that is our actual nature, and she will guide a meditation taking us into the experience of this peaceful and relaxed mind. It is this experience that will enable us to begin to let go of our mistaken insecurity and eventually be free of it altogether.

You are welcome to purchase each class individually or purchase the series of classes at a discount.

All classes taught by Kadam Lucy unless otherwise stated

Sept.10 ~ How to let go of insecurity

Sept.17~ Developing the basis for authentic confidence

Sept. 24~ How not to seek approval

Oct. 1 ~ Understanding our potential, with Art Hoxworth

Oct. 8 ~ Confidence in our spiritual life with guest teacher

Oct. 15 ~ Freedom from being self-conscious

Oct. 22 ~ The insecure ego isn’t real

Oct. 29 ~ The freedom to be both confident and kind

More information

Are you at a loss as to how to help our world? Don’t be! Be part of a real peace initiative, learning practical meditations that will remove the causes of conflict and bring happiness and healing to yourself and others. We are not separate from our world; each of us influences this planet and everyone on it. In these uncertain times, it is so important to learn to meditate because the bigger our heart the more difference we will make.

  • These classes are suitable for both beginners and more experienced meditation practitioners.
  • The classes are designed as a series, but can also be attended individually.

Everyone welcome!

Teacher

Kadam Lucy James

Our main teacher at KMC Colorado is Kadam Lucy James. One of the senior teachers of Kadampa Buddhism, Kadam Lucy has taught extensively in England, Florida, and San Francisco, and helped set up many thriving meditation centers since 1981. She is a leading expert in meditation and is regularly invited to teach courses around the United States and Europe due to her skill in presenting both simple and profound subjects with great clarity. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.

Visit Us

4840 West 29th Avenue
Denver, CO 80212

Stay Connected

303.813.9551
info@meditationincolorado.org

© 2023 KMC Colorado is a 501(c)(3) non-profit organization.
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