IMPORTANT UPDATE: 6 month renovation project underway at KMC CO Main Center | Find weekly classes and events in your area

Sunday Morning 
 Meditation Classes

Sundays| 10:30am-12:00pm
with Kadam Lucy James
$15 per class, or $45 for monthly series

Free for Monthly Supporting Members

No one turned away for lack of funds.
Low income code: LOWINC501 (apply at checkout in left code box)

No class on March 26th or April 2nd.

Starting April 9th, classes held at:

Schack Building (CIADA), Conference Room,
950 Wadsworth Blvd, Lakewood CO 80214

Please use Visitor Parking at the front of the lot. Additional parking is across 10th at Vance, and is labeled "Classroom Parking." 

April Series

Creating a Peaceful Future by Healing the Past

Explore how to heal the past and create the future you desire. Whether it's a memory of a falling out, a painful event, or an unhelpful habit of relating to ourselves and others, holding onto these negative experiences can impact our present and limit our future.

When we blame past events, others, or ourselves, we remain stuck in hurt, anger, resentment, guilt, or inadequacy, preventing us from fully enjoying and moving forward in life.

In this series, we will learn how to release these negative emotions and live more fully in the present with increasing peace of mind, happiness, and freedom. By doing so, we can create a peaceful and happy life, one day at a time, with the ability to shape our future in positive ways.

Topics & Dates
with Kadam Lucy James unless otherwise stated

April 2 – NO CLASS
April 9 – The peace, freedom and joy of living in the moment
April 16 – The power to create the future we want, one day at a time
April 23 – Healing relationships

Kadam Lucy James

Our main teacher at KMC Colorado is Kadam Lucy James. One of the senior teachers of Kadampa Buddhism, Kadam Lucy has taught extensively in England, Florida, and San Francisco, and helped set up many thriving meditation centers since 1981. She is regularly invited to teach courses around the United States and Europe due to her skill in presenting both simple and profound subjects with great clarity. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.

More information

Are you at a loss as to how to help our world? Don’t be! Be part of a real peace initiative, learning practical meditations that will remove the causes of conflict and bring happiness and healing to yourself and others. We are not separate from our world; each of us influences this planet and everyone on it. In these uncertain times, it is so important to learn to meditate because the bigger our heart the more difference we will make.

  • These classes are suitable for both beginners and more experienced meditation practitioners.
  • The classes are designed as a series, but can also be attended individually.
  • Classes are in-person and livestreamed.

Everyone welcome!

Visit Us

4840 West 29th Avenue
Denver, CO 80212

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© 2023 KMC Colorado is a 501(c)(3) non-profit organization.
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