Sunday Morning Class - Kadampa Meditation Center
Livestream & In Person
Teaching & Guided Meditation

Main Teacher
Kadam Lucy is appreciated for her deep wisdom, clear mind, and inspiring yet practical presentation of Buddha’s teachings and meditations.

Sunday Morning 
 Meditation Classes

Livestream RegISTRATIONIn person Registration
$12 per class, or $35 for monthly series

Free for Monthly Supporting Members

Livestream video replay will be available for 1 week. Look for the email with a video replay link.

October Series

How Buddhism Can Help

The chances are you’ve already come across some of Buddha’s teachings on mindfulness, meditation, loving kindness, or wisdom. Over the past several decades, adding to the personal testimony of practitioners, scientific studies have also discovered that practices within or from the Buddhist tradition lead to genuine happiness and mental freedom. There have been many articles with titles like “Buddhists Really are Happier”, “Buddhists Transcend Mental Reservations”, “Meditation Shown to Light Up Brains of Buddhists”, and “Buddhists Hold Key to Happiness”.

Buddhism is for everyone who wants to practice it, not just Buddhists, and it really can help! Come along on Sundays in October to find out more. Each class consists of an enjoyable and practical talk and guided meditation, followed by optional discussion. 

Topics & Dates
with Kadam Lucy unless specified otherwise

Oct.3 - How can Buddhism help?

Oct.10 - No class

Oct.17 - Mindfulness, meditation, and loving kindness - A special in-person class at our new location for KMC CO Supporting members. Everyone invited to attend livestream! with guest teacher Jamie Holland

Oct.24 - What do Buddhist believe with guest teacher Alex Bonano

Oct.31 - From mind to matter with guest teacher Maria Consol

More information

Are you at a loss at how to help our world? Don’t be! Be part of a real peace initiative, learning practical meditations that will remove the causes of conflict and bring happiness and healing to yourself and others. We are not separate from our world; each of us influences this planet and everyone on it. In these uncertain times it is so important to learn to meditate, for the bigger our heart the more difference we will make.

  • These classes are suitable for both beginners and more experienced meditation practitioners.
  • The classes are designed as a series, but can also be attended individually.
  • All classes are currently livestream.

Everyone welcome!

Visit Us

4840 West 29th Avenue
Denver, CO 80212

Stay Connected

[email protected]

© 2021 KMC Colorado is a 501(c)(3) non-profit organization.
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