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All Weekly Classes are now in-person only | Study Programs in-person & online

Tuesday Evening 
Meditation Classes

Tuesdays | 7:00—8:30pm
with Ljubica Aaen
IN Person Registration
$15 per class, or $45 for monthly series

Free for Monthly Supporting Members

No one turned away for lack of funds.
Low income code: LOWINC501 (apply at checkout in left code box)

Location

Kadampa Meditation Center Colorado
4840 West 29th Avenue, Denver, CO 80212

February Series

HOW TO HEAL YOUR MIND

The Buddhist Vision for Radiant Mental Health

Actual mental health is much more than simply not being depressed or not being anxious. It is much more than simply being able to cope better with life. Through Buddha’s teachings on the mind we are given a vision of a fully healed mind, a vision of radiant mental health. Why is this? Because, according to Buddha, a fully healed is one that has become free of ‘the darkness of ignorance’, which is our misapprehension of the actual nature of our self and our perceptions.

Through the practice of special meditations taught by Buddha, we will be able to experience the actual nature of our mind as completely pure, peaceful and radiant. Gaining even just a taste of this opens us up to the prospect of actual mental healing in which we experience real mental freedom and ongoing authentic happiness and peace.

Through talks, guided meditations and discussions various senior Kadampa practitioners will guide us into this mental health journey. Everyone is welcome.

Topics & Dates
with LJ Aaen *in-person only

Feb. 7~ Meditation and Healing the Mind
Feb.14~ Joy of Healthy Loving Relationships
Feb.21 ~ The Key to Happiness
Feb. 28 ~ Wisdom of Self-Love

More information

The profound tools of transformation within Buddhist meditation give us the ability to become the person we wish to be: More dynamic, confident, kind, loving, peaceful and happy. In each series of classes, we explore how we can use Buddhist meditation to stay connected to our pure potential. This connection gives us the ability to enjoy a deeply meaningful, rewarding and happy life.

  • Our General Program classes include practical Buddhist teachings along with guided meditations.
  • These classes are suitable for both beginners and more experienced meditation practitioners.
  • The classes are designed as a series, but can also be attended individually.

Everyone welcome!

Visit Us

4840 West 29th Avenue
Denver, CO 80212

Stay Connected

303.813.9551
info@meditationincolorado.org

© 2021 KMC Colorado is a 501(c)(3) non-profit organization.
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