Renovation project underway at KMC CO | Offering weekly classes and events in your area

Wednesday Evening Meditation Classes

Wednesdays | 7:00 - 8:15pm
In Person RegistrationLivestream Registration
$15 per class, or get one class free when you purchase the series
Cards only | no cash accepted in-person | Please pre-register
Free for Monthly Supporting Members
*Livestream for Supporting Members only. Please sign up to become a Supporting Member to attend the livestream 
No one turned away for lack of funds.
Low income code: LOWINC501 (apply at checkout)


Carl Park Community Center
5401 Meade St, Denver, CO 80221


September & October series

How to Solve Our Human Problems

In situations of conflict, we tend to become upset easily. We even think anger will help us ‘win our battles’, and we rely on it as if it were our trusted friend. The mind of anger, however, leaves a trail of broken relationships, lost opportunities, and painful feelings in its wake. There’s a reason for this. According to Buddha anger is a deluded, unpeaceful mind that distorts our perception, causing us to exaggerate problems so that they feel unmanageable. Consequently, so much of our life feels overwhelming, which makes us even more angry and unhappy, both with ourselves and others. During this series, through talks and guided meditations, Kadam Lucy will explain Buddha’s illuminating and practical teachings on how to let go of anger. Putting these explanations into practice will enable us to transform the energy of anger into a centered, skillful and creative response that opens us up to resolutions and new possibilities.

Topics & Dates

Sept. 6 Public Talk: How to be happy: Becoming less Frustrated & Overwhelmed

Sept 13 ~ How to solve our human problems

Sept 20 ~ Understanding the Four Noble Truths

Sept 27 ~ A new way of responding to problems

Oct 4 ~ A creative response to conflict, with guest teacher

Oct 11 ~ Why do we really get upset? with guest teacher

Oct 18 ~ Learning to accept suffering

Oct 25 ~ The power of forgiveness

November series

Understanding Karma: The Power to Change Your Life

Many people have some familiarity with the basic concept of "karma", but how can we use this knowledge to change our life and find deep and lasting happiness?

Through learning about the laws of karma and applying this knowledge in our daily life, we can transform all of our actions and choices into the path of happiness and good fortune. Join us for a thought-provoking series on this fundamental principle that shapes the Buddhist worldview. Everyone is welcome!

Topics & Dates

November 1: There Are No Coincidences
November 8: Understanding How Karma Works
November 15: Changing Our Karma
November 22: No Class due to the Thanksgiving Holiday
November 29:Creating the Future We Want

Kadam Lucy James

Kadam Lucy James is an internationally-renowned Kadampa Teacher. She brings to Kadampa Meditation Center Colorado deep experience from several decades of meditation practice, as well as inspiring, insightful and practical teachings and guided meditations. 

More information

The profound tools of transformation within Buddhist meditation give us the ability to become the person we wish to be: More dynamic, confident, kind, loving, peaceful, and happy. In each series of classes, we explore how we can use Buddhist meditation to stay connected to our pure potential. This connection gives us the ability to enjoy a deeply meaningful, rewarding and happy life.

  • Our General Program classes include practical Buddhist teachings along with guided meditations.
  • These classes are suitable for both beginners and more experienced meditation practitioners.
  • The classes are designed as a series, but can also be attended individually.
  • Classes are online and in-person
  • Livestream for Supporting Members only. Please sign up to become a Supporting Member to attend the livestream 

Everyone welcome!

Visit Us

4840 West 29th Avenue
Denver, CO 80212

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© 2023 KMC Colorado is a 501(c)(3) non-profit organization.
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