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All Weekly Classes are now in-person only | Study Programs in-person & online

Wednesday Evening Meditation Classes

IN-PERSON Registration
$15 per class $45 for series

Free for Monthly Supporting Members

No one turned away for lack of funds.
Low income code: LOWINC501 (apply at checkout in left code box)

Teaching & Guided Meditation
In-person
Wednesdays
7:00-8:15pm

Main Teacher
Kadam Lucy is appreciated for her deep wisdom, clear mind, and inspiring yet practical presentation of Buddha’s teachings and meditations.

November Series

Cultivate positive emotions

Health and our mental well-being are important to our everyday happiness. By cultivating virtuous – or positive – minds – such as love, patience, compassion and wisdom – in meditation, we naturally begin to develop a light, happy mind that experiences worries, mental discomfort and anxiety less and less. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.

Topics & November Schedule
With Kadam Lucy unless otherwise stated

Nov. 2 ~ Contentment versus craving
Nov. 9 ~ Equanimity versus intolerance
Nov. 16 ~ Joy versus jealousy
Nov. 23 ~ Compassion versus hatred
Nov. 30 ~ Wisdom versus confusion

Topics & December Schedule
With Kadam Lucy unless otherwise stated

Dec 7 Acceptance versus frustration
Dec 14 Generosity versus miserliness with Doug Yarn
Dec 21 Awakening the Santa within
Dec 28 Getting ready for a fresh start with Daniel Klein

Kadam Lucy James

Our main teacher at KMC Colorado is Kadam Lucy James. One of the senior teachers of Kadampa Buddhism, Kadam Lucy has taught extensively in England, Florida, and San Francisco, and helped set up many thriving meditation centers since 1981. She is regularly invited to teach courses around the United States and Europe due to her skill in presenting both simple and profound subjects with great clarity. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.

More information

The profound tools of transformation within Buddhist meditation give us the ability to become the person we wish to be: More dynamic, confident, kind, loving, peaceful, and happy. In each series of classes, we explore how we can use Buddhist meditation to stay connected to our pure potential. This connection gives us the ability to enjoy a deeply meaningful, rewarding and happy life.

  • Our General Program classes include practical Buddhist teachings along with guided meditations.
  • These classes are suitable for both beginners and more experienced meditation practitioners.
  • The classes are designed as a series, but can also be attended individually.

Everyone welcome!

Visit Us


4840 West 29th Avenue
Denver, CO 80212

Stay Connected


303.813.9551
[email protected]

© 2021 KMC Colorado is a 501(c)(3) non-profit organization.
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