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Kadampa Meditation Center Colorado
4840 W 29th Ave, Denver, CO 80212
Most of us are very good at caring for our body and physical well-being.
However, it is easy to neglect caring for our mind, our emotional health and inner development. In this mini series we will explore special ways of thinking that are conducive to our own and others happiness when we integrate them into our daily life. This advice comes from Buddha’s heart. It is easy to understand and practice and it is the most meaningful way to care for your mind and increase your own inner peace.
Topics & Dates
with Gen Kelsang Gomlam unless otherwise noted
Sept. 23 ~ Faith based on logic and personal experience
Sept. 30 ~The wisdom of discipline
Oct. 7 ~ Overcoming the pain of attachment with Dylan Jordan
Oct. 14 ~ Falling in love with Virtue with Dylan Jordan
In this series we will explore the feelings of anxiety and fear using the Buddhist understanding of the mind. Anxiety and fear are feelings and so their main causes must come from the mind. If we learn how to control our mind using wisdom, we can eliminate these feelings and find real mental peace and emotional stability. Each class will include specific guided meditations that reduce anxiety and fear. Everyone is welcome.
Topics & Dates
with Gen Kelsang Gomlam unless otherwise noted
October 21 ~ Staying anchored in the moment
October 28 ~ Imagining letting go: is letting go
November 4 ~ Putting the mind on “pause”
November 11 ~ Controlling the inner weather
November 18 ~ "If mind accepts: there is no problem”
November 25 ~ Using our fear/anxiety as a bridge to others
The profound tools of transformation within Buddhist meditation give us the ability to become the person we wish to be: More dynamic, confident, kind, loving, peaceful, and happy. In each series of classes, we explore how we can use Buddhist meditation to stay connected to our pure potential. This connection gives us the ability to enjoy a deeply meaningful, rewarding and happy life. Everybody welcome!
Gen Kelsang Gomlam is an American Buddhist nun and the US Western National Spiritual Director of the New Kadampa Tradition. She is the Resident Teacher of Kadampa Meditation Center Colorado, and has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. Through her loving kindness, sincere concern for others, and deep understanding of Buddha’s teachings, Gen Gomlam provides an inspiring example of someone who has taken Buddha’s teachings to heart.
Jamie is a senior student at KMC Colorado, having dedicated over 20 years to both the Foundation Program and the Teacher Training Program. He finds immense joy in helping others use Buddha’s teachings to solve daily problems and overcome life's hurdles. Through his classes, Jamie shares a rich, practical expanse of meditation experience, offering students clear guidance and heartfelt inspiration.
303.813.9551
support@meditationincolorado.org
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