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Westward Gallery
4400 Tennyson St, Denver, CO 80212
About this event
Whenever our mind is at peace, we are naturally happy and positive. In a world of so many pressures, it is comforting and essential to know that a simple meditation practice can bring immediate peace to our life. During this public talk and meditation with acclaimed Buddhist meditation teacher Kadam Lucy James you will learn basic meditation techniques that have been practiced for thousands of years, and effective methods for letting go of anxiety and cultivating joy.
Our main teacher at KMC Colorado is Kadam Lucy James. One of the senior teachers of Kadampa Buddhism, Kadam Lucy has taught extensively in England, Florida, and San Francisco, and helped set up many thriving meditation centers since 1981. She is regularly invited to teach courses around the United States and Europe due to her skill in presenting both simple and profound subjects with great clarity. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.